Discover

Magic

Slide 1

At the trial training session, you’ll get a glimpse into our practice sessions, meet the coaches and future teammates, and see if rhythmic gymnastics could become your new passion.

Home.hero.slide1.cta

Rhythmic

Gymnastics

Slide 2

Rhythmic gymnastics combines ballet, dance, and acrobatics with graceful flexibility using equipment such as ropes, hoops, and balls.

Register for the trial training

Sporty

Elegance

Slide 3

Discover the world of rhythmic gymnastics with us. Immerse yourself in our training program and start your journey to new athletic heights today.

Learn about our club

Welcome to RG Frauenfeld

/ Discover the art and sport of rhythmic gymnastics

What is rhythmic gymnastics?

Rhythmic gymnastics is a sport that combines beauty and grace, femininity and elegance. Through the coordination of movements with various hand-held apparatuses, the gymnast is able to perform complex elements on the floor and impress the audience with her flexibility and suppleness.

Rhythmic gymnastics is an Olympic sport that combines ballet, dance, and acrobatics. The athletes are expressive in their movements and have perfect body control. In a routine lasting no more than one and a half minutes, performed on a 13×13 meter floor with musical accompaniment, gymnasts express feelings and emotions using hand-held apparatuses such as ropes, hoops, balls, clubs, and ribbons.

❝

Rhythmic gymnastics is not only a sport, but also an art form that expresses the beauty and grace of the human body.

Irina Viner-Usmanova

Coach
❝

Discipline and passion are the cornerstones of success in rhythmic gymnastics. Only through hard work and dedication can we achieve our dreams.

Amina Zaripova

Individual rhythmic gymnast
❝

Every movement in rhythmic gymnastics tells a story. It is the coach’s role to help athletes convey these stories with elegance and precision.

Vera Shtelbaums

Coach
Slide 1
Slide 1

Skills

/ Achieved through rhythmic gymnastics

Rhythmic gymnastics skills
01

Body control and flexibility

Rhythmic gymnastics requires a high level of body control, flexibility, and agility. Athletes learn to perform complex movements with elegance and precision.

02

Coordination and balance

The combination of dance, ballet, and acrobatics improves coordination and balance, as gymnasts learn to synchronize their movements.

03

Concentration and discipline

The precise execution of routines requires focus and discipline, helping athletes refine their mental strength.

04

Creativity and expressiveness

Gymnasts develop artistic expression through choreography and music.

05

Teamwork and collaboration

Group routines teach athletes the importance of synchronization and cooperation.

Become a member
❝

Carolin is an exceptional coach. Her passion for rhythmic gymnastics and her dedication to each individual athlete are unparalleled. Under her guidance, my daughter has not only improved her technical skills but also gained confidence and discipline.

Maria S.
❝

Carolin is an inspiring and motivating coach. She consistently encourages her athletes to reach new heights. Her training sessions are challenging but always filled with joy.

Julia K.
❝

Since my daughter started training with Carolin, she has made tremendous progress. Carolin blends technical precision with artistic expression and brings out the best in every athlete.

Sophie L.

Equipment

/ Our training includes working with all five classic apparatuses of rhythmic gymnastics

Ribbon

Ribbon

Expression of grace and creativity through wavy and spiraling movements.

Ball

Ball

Promotion of smoothness and coordination through elegant and fluid movements.

Rope

Rope

Improvement of jumping ability and sense of rhythm through quick and precise swings.

Hoop

Hoop

Development of dexterity and body control through spins and throws.

Clubs

Clubs

Enhancement of hand-eye coordination and agility through complex manipulations and throws.

Additionally

/ Additional expenses not included

In addition to the membership in the RG Frauenfeld Club, there may be additional costs that are not included in the membership fees.

Clubs
  • Club training suit
  • Training and competition gear
  • Competition entry fees and support
  • Travel to international competitions
  • Development of new routines – choreographies
  • Additional holiday training sessions and camps
RG Frauenfeld | Rhythmische Gymnastik & Vereinsgemeinschaft
Become a member
let’s talk let’s talk let’s talk let’s talk let’s talk let’s talk let’s talk let’s talk let’s talk let’s talk

Do you have questions or would you like to learn more?

We are here to help! Contact us now to learn more about our programs and training opportunities.