Trainings EN – RG-Frauenfeld

Become a member

The Fascinating World of Rhythmic Gymnastics

Our training program offers comprehensive opportunities.

Training Days

/ Overview of the days of the week and times when the training sessions take place.

Monday

Kids+Juniors+Seniors (Islikon)

16:00 – 18:00

Wednesday

Minis (Frauenfeld)

13:00 – 14:30

Kids+Juniors+Seniors (Pfyn)

15:00 – 18:00

Thursday

Newbies (Pfyn)

15:00 – 16:30

Kids+Juniors+Seniors (Pfyn)

15:00 – 18:00

Friday

Minis (Frauenfeld)

17:30 – 19:00

Trial Training

/ Orientation for the aspiring gymnast

The trial class serves as an orientation for the aspiring gymnast. At the same time, the girl gets to know her group members and gains insight into the training content. The trial class is also helpful for the coach to assess the athlete's potential.

Training Days

On which days do the trial classes take place?

Trial classes can be attended at any time.

What to Bring

What should participants bring?

For the trial class, regular sportswear and socks are sufficient.

Fees

Fees for the trial class.

The trial class for the Newbies and Minis groups is free of charge.
For all other groups, a fee of CHF 10 is charged.

Training Process

/ Step-by-step description of what new participants can expect during the training.

In the beginner training, the Newbies, the girls learn the basics of rhythmic gymnastics.
These include:

Body Technique: Jumps, turns, and balances.

Apparatus Technique: Handling of the ball, rope, and hoop.

Focus: Flexibility and coordination with hand apparatus.

Geräte

GeräteGeräte

Ball

Förderung von Geschmeidigkeit und Koordination durch elegante und fließende Bewegungen.

Seil

Verbesserung von Sprungkraft und Rhythmusgefühl durch schnelle und präzise Schwünge.

Reif

Entwicklung von Geschicklichkeit und Körperbeherrschung durch Drehungen und Würfe.

Keulen

Steigerung der Hand-Augen-Koordination und Beweglichkeit durch komplexe Manipulationen und Würfe.

Band

Ausdruck von Anmut und Kreativität durch wellenförmige und spiralförmige Bewegungen.

Membership Fees

/ Amount of membership fees and information on payment.

Membership fees are collected quarterly in advance from the bank account.

Become a mamber

Newbies (Beginner)

240 CHF

4-6 years
1x per week
per quarter

Minis (Hobby)

299 CHF

from 6 years
2x per week
per quarter

Kids (Competition)

349 CHF

7-12 yeras
with experience
3-4x per week
per quarter

Supporters

50 CHF

Supporters are financial backers of the club who contribute to the activities and development of the club without actively participating in the sports events themselves.

Passive members

20 CHF

Passive Members are club members who do not actively participate in training or competitions but are still officially part of the club and continue to support it. They remain part of the community even if they do not engage in gymnastics themselves.

Juniors (Performance)

389 CHF